The race, in three figures
The race, in words
Anh Le finished 456th of 469 men in the Open division at Perth 2024, in 2:04:57.
The sandbag lunges cost the most time: 7:34 slower than the median. A harder second half: 9:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:28, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:30Running 1 6:16v median +0:56
-
Block 02 9:57Running 2 5:36v median +0:58
-
Block 03 13:01Running 3 6:13v median +1:15
-
Block 04 16:16Running 4 6:31v median +1:32
-
Block 05 12:04Running 5 6:26v median +1:20
-
Block 06 9:47Running 6 6:35v median +1:32
-
Block 07 19:46Running 7 6:51v median +1:52
-
Block 08 19:15Running 8 8:54v median +3:30
Roxzone, per block
Approach · Exit 13:28
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.