The race, in three figures
The race, in words
1:15:39 at Perth 2024 put Phoebe Thomasson on the age-group podium: 3rd of 33 in the 16–24 age group.
Nowhere gained more than the sled pull: 1:16 on the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first. Quick through the roxzone: 6:19, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:03v median −0:53
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Block 02 6:22Running 2 4:24v median −0:50
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Block 03 8:58Running 3 4:48v median −0:36
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Block 04 10:28Running 4 4:44v median −0:45
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Block 05 9:28Running 5 4:48v median −0:47
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Block 06 6:25Running 6 4:45v median −0:50
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Block 07 9:43Running 7 4:49v median −0:42
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Block 08 8:18Running 8 5:01v median −0:49
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.