The race, in three figures
The race, in words
A top 10% finish for Bec Mckeon at Perth 2024: 1:15:44, 19th of 219 women in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were where this race was made, 1:29 ahead of the median. Time in the roxzone, 6:17, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:02v median −0:54
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Block 02 6:54Running 2 4:08v median −1:06
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Block 03 9:31Running 3 4:15v median −1:09
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Block 04 9:00Running 4 4:18v median −1:11
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Block 05 9:56Running 5 4:26v median −1:09
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Block 06 6:57Running 6 4:23v median −1:12
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Block 07 8:52Running 7 4:30v median −1:01
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Block 08 8:03Running 8 4:29v median −1:21
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.