The race, in three figures
The race, in words
1:23:54 at Perth 2024 put Connie Silvestri 72nd of 219 women in the Open division, ahead of 67% of the field.
The sled push was the standout, 0:35 quicker than the median and 29th of 219. On the burpee broad jumps the field had the edge, by 1:05. A harder second half: 4:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:54v median −1:02
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Block 02 6:15Running 2 4:13v median −1:01
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Block 03 10:02Running 3 4:45v median −0:39
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Block 04 12:02Running 4 4:46v median −0:43
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Block 05 10:05Running 5 5:00v median −0:35
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Block 06 9:54Running 6 7:53v median +2:18
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Block 07 10:16Running 7 4:46v median −0:45
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Block 08 8:51Running 8 5:00v median −0:50
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.