The race, in three figures
The race, in words
In the Open division at Perth 2024, Esther St crossed the line in 1:26:01: 87th of 219 women, faster than 60% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the sled pull, 1:55 behind the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Esther St.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:08v median −0:48
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Block 02 7:44Running 2 4:39v median −0:35
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Block 03 12:16Running 3 4:55v median −0:29
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Block 04 10:46Running 4 5:21v median −0:08
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Block 05 10:42Running 5 5:05v median −0:30
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Block 06 7:22Running 6 4:56v median −0:39
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Block 07 8:10Running 7 5:02v median −0:29
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Block 08 10:08Running 8 5:16v median −0:34
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.