The race, in three figures
The race, in words
1:34:45 at Perth 2024 put Emma Spence 138th of 219 women in the Open division.
The wall balls were the standout, 0:38 quicker than the median and 54th of 219. The sled pull cost the most time: 0:48 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:23v median +0:27
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Block 02 8:16Running 2 5:29v median +0:15
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Block 03 12:06Running 3 5:52v median +0:28
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Block 04 11:32Running 4 5:49v median +0:20
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Block 05 12:05Running 5 6:05v median +0:30
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Block 06 8:17Running 6 5:53v median +0:18
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Block 07 10:31Running 7 5:55v median +0:24
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Block 08 9:32Running 8 5:54v median +0:04
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.