The race, in three figures
The race, in words
1:35:55 at Perth 2024 put Alisha McLaughlin 145th of 219 women in the Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 19% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median. The roxzone cost time: 11:11, behind 86% of the field.
The fastest of 3 finishes in the Open division for Alisha McLaughlin.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 7:20v median +1:24
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Block 02 8:14Running 2 6:12v median +0:58
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Block 03 10:57Running 3 6:19v median +0:55
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Block 04 13:11Running 4 6:16v median +0:47
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Block 05 11:18Running 5 6:17v median +0:42
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Block 06 7:55Running 6 6:12v median +0:37
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Block 07 10:25Running 7 6:19v median +0:48
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Block 08 10:20Running 8 6:35v median +0:45
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.