The race, in three figures
The race, in words
1:36:49 at Perth 2024 put Zia Rice 149th of 219 women in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:55 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:48v median −0:08
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Block 02 8:00Running 2 4:57v median −0:17
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Block 03 11:10Running 3 5:12v median −0:12
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Block 04 15:21Running 4 5:15v median −0:14
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Block 05 10:54Running 5 5:25v median −0:10
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Block 06 7:23Running 6 5:25v median −0:10
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Block 07 11:40Running 7 5:32v median +0:01
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Block 08 10:44Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.