The race, in three figures
The race, in words
1:29:02 at Perth 2024 put Laura Howard & Ridma Ratnakele 156th of 242 women's teams in the Doubles Open division.
A station race more than a running one: 81% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. 12:15 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:42v median +0:16
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Block 02 7:06Running 2 5:42v median +0:10
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Block 03 10:08Running 3 6:15v median +0:26
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Block 04 9:34Running 4 6:34v median +0:39
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Block 05 11:23Running 5 6:29v median +0:33
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Block 06 7:50Running 6 6:39v median +0:40
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Block 07 10:15Running 7 7:21v median +1:24
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Block 08 9:10Running 8 6:25v median +0:25
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women's teams who finished.