The race, in three figures
The race, in words
Gail James finished 160th of 219 women in the Open division at Perth 2024, in 1:38:10.
Legs and stations told different stories: 48% of the field beaten on the runs, 18% on the stations. The wall balls cost the most time: 3:16 slower than the median. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:24v median +0:28
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Block 02 8:03Running 2 5:04v median −0:10
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Block 03 10:42Running 3 5:17v median −0:07
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Block 04 13:50Running 4 5:24v median −0:05
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Block 05 10:59Running 5 5:34v median −0:01
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Block 06 7:59Running 6 5:38v median +0:03
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Block 07 12:41Running 7 5:51v median +0:20
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Block 08 13:47Running 8 6:15v median +0:25
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.