The race, in three figures
The race, in words
Danielle Mates finished 164th of 219 women in the Open division at Perth 2024, in 1:39:49.
If there was time left out there, it was on the burpee broad jumps, 2:27 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Danielle Mates's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:10v median +1:14
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Block 02 8:15Running 2 5:44v median +0:30
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Block 03 12:06Running 3 5:58v median +0:34
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Block 04 14:46Running 4 6:08v median +0:39
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Block 05 11:47Running 5 6:08v median +0:33
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Block 06 8:05Running 6 6:13v median +0:38
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Block 07 12:49Running 7 6:05v median +0:34
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Block 08 10:29Running 8 6:02v median +0:12
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.