The race, in three figures
The race, in words
Ella Ziersch finished 179th of 219 women in the Open division at Perth 2024, in 1:44:04.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 13% on the stations. On the burpee broad jumps the field had the edge, by 3:15. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:34v median −0:22
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Block 02 9:02Running 2 5:32v median +0:18
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Block 03 13:07Running 3 5:49v median +0:25
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Block 04 15:08Running 4 5:42v median +0:13
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Block 05 11:38Running 5 5:39v median +0:04
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Block 06 8:48Running 6 5:39v median +0:04
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Block 07 12:03Running 7 5:45v median +0:14
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Block 08 11:38Running 8 5:55v median +0:05
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.