The race, in three figures
The race, in words
1:52:02 at Perth 2024 put Cassandra Craddock 196th of 219 women in the Open division.
The stations carried this race: faster than 39% of the field across all eight, against 4% on the runs. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:44Running 1 9:01v median +3:05
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Block 02 9:07Running 2 6:15v median +1:01
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Block 03 14:40Running 3 8:26v median +3:02
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Block 04 13:51Running 4 7:04v median +1:35
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Block 05 13:14Running 5 7:40v median +2:05
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Block 06 9:54Running 6 7:40v median +2:05
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Block 07 13:22Running 7 8:19v median +2:48
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Block 08 12:18Running 8 8:17v median +2:27
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.