The race, in three figures
The race, in words
Ben Love & Tracey Sherlock finished in the top 10% of the field at Perth 2024, in 1:03:27 for 4th of 190 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:14 quicker than the median and 7th of 190. Time in the roxzone, 5:33, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:55v median −1:18
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Block 02 5:30Running 2 4:04v median −1:09
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Block 03 6:49Running 3 4:06v median −1:20
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Block 04 7:01Running 4 4:13v median −1:14
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Block 05 8:33Running 5 4:18v median −1:12
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Block 06 5:34Running 6 4:09v median −1:22
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Block 07 6:56Running 7 4:11v median −1:20
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Block 08 8:59Running 8 4:41v median −0:53
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.