The race, in three figures
The race, in words
Nick Psanoudakis & Candyce Psanoudakis finished in the top 10% of the field at Perth 2024, in 1:03:54 for 8th of 190 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:16 quicker than the median and 10th of 190. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:59v median −1:14
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Block 02 6:10Running 2 4:18v median −0:55
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Block 03 7:22Running 3 4:37v median −0:49
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Block 04 6:54Running 4 4:34v median −0:53
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Block 05 8:28Running 5 4:29v median −1:01
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Block 06 5:46Running 6 4:22v median −1:09
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Block 07 7:17Running 7 4:26v median −1:05
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Block 08 7:41Running 8 4:17v median −1:17
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.