The race, in three figures
The race, in words
A top 10% finish for Dan Walker & Mia Dermott at Perth 2024: 1:05:31, 9th of 190 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 5:46, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:14v median −0:59
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Block 02 6:03Running 2 4:15v median −0:58
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Block 03 7:40Running 3 4:20v median −1:06
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Block 04 6:56Running 4 4:21v median −1:06
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Block 05 8:48Running 5 4:23v median −1:07
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Block 06 5:57Running 6 4:24v median −1:07
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Block 07 7:27Running 7 4:20v median −1:11
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Block 08 7:45Running 8 4:17v median −1:17
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.