The race, in three figures
The race, in words
1:09:18 at Perth 2024 put Josh Bransby & Sian Kelly 22nd of 190 mixed teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 1:36 on the median. Stronger after halfway: 2:44 better against the middle of the field than before it. Time in the roxzone, 6:14, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:26v median −0:47
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Block 02 6:17Running 2 4:51v median −0:22
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Block 03 9:19Running 3 5:06v median −0:20
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Block 04 7:31Running 4 4:59v median −0:28
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Block 05 8:39Running 5 4:56v median −0:34
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Block 06 6:33Running 6 5:10v median −0:21
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Block 07 7:34Running 7 5:11v median −0:20
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Block 08 8:04Running 8 4:58v median −0:36
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.