The race, in three figures
The race, in words
Matt Dean & Lara Dean finished 62nd of 190 mixed teams in the Doubles Open division at Perth 2024, in 1:16:24, faster than 67% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:53v median −0:20
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Block 02 6:48Running 2 4:53v median −0:20
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Block 03 8:21Running 3 5:08v median −0:18
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Block 04 7:52Running 4 5:07v median −0:20
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Block 05 9:49Running 5 5:13v median −0:17
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Block 06 6:50Running 6 5:09v median −0:22
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Block 07 9:48Running 7 5:17v median −0:14
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Block 08 9:50Running 8 5:24v median −0:10
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.