The race, in three figures
The race, in words
In the Doubles Open division at Perth 2024, Cameron Carruthers & Mikaila Watson crossed the line in 1:16:32: 63rd of 190 mixed teams, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 6:01v median −0:12
-
Block 02 6:25Running 2 4:59v median −0:14
-
Block 03 9:10Running 3 5:18v median −0:08
-
Block 04 8:56Running 4 5:18v median −0:09
-
Block 05 9:45Running 5 5:15v median −0:15
-
Block 06 6:57Running 6 5:23v median −0:08
-
Block 07 8:27Running 7 5:18v median −0:13
-
Block 08 9:18Running 8 5:29v median −0:05
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.