The race, in three figures
The race, in words
1:20:36 at Perth 2024 put Jules Walker & Omar Marra 90th of 190 mixed teams in the Doubles Open division, ahead of 53% of the field.
The sandbag lunges cost the most time: 1:28 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:45v median −0:28
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Block 02 6:56Running 2 4:52v median −0:21
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Block 03 8:24Running 3 5:08v median −0:18
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Block 04 9:42Running 4 5:29v median +0:02
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Block 05 10:28Running 5 5:49v median +0:19
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Block 06 7:04Running 6 5:23v median −0:08
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Block 07 10:59Running 7 5:32v median +0:01
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Block 08 9:41Running 8 5:48v median +0:14
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.