The race, in three figures
The race, in words
1:22:35 at Perth 2024 put Heath Watkins & Kate Watkins 101st of 190 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:22v median +0:09
-
Block 02 7:28Running 2 5:34v median +0:21
-
Block 03 9:11Running 3 5:29v median +0:03
-
Block 04 10:13Running 4 5:34v median +0:07
-
Block 05 10:18Running 5 5:39v median +0:09
-
Block 06 7:19Running 6 5:37v median +0:06
-
Block 07 9:57Running 7 5:40v median +0:09
-
Block 08 9:28Running 8 5:25v median −0:09
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.