The race, in three figures
The race, in words
1:26:54 at Perth 2024 put Jemma Coogan & Ian O’Sullivan 131st of 190 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:35 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:41v median +0:28
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Block 02 7:02Running 2 5:27v median +0:14
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Block 03 9:56Running 3 5:35v median +0:09
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Block 04 10:53Running 4 5:42v median +0:15
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Block 05 10:38Running 5 5:56v median +0:26
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Block 06 7:30Running 6 5:31v median +0:00
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Block 07 9:07Running 7 5:18v median −0:13
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Block 08 10:21Running 8 5:54v median +0:20
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.