The race, in three figures
The race, in words
1:27:47 at Perth 2024 put Elizabeth Dyke & James Holtham 135th of 190 mixed teams in the Doubles Open division.
The stations carried this race: faster than 48% of the field across all eight, against 24% on the runs. The sandbag lunges were the standout, 0:40 quicker than the median and 48th of 190. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:41v median −0:32
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Block 02 7:32Running 2 5:38v median +0:25
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Block 03 9:44Running 3 6:23v median +0:57
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Block 04 11:14Running 4 6:13v median +0:46
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Block 05 10:58Running 5 6:32v median +1:02
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Block 06 8:03Running 6 6:25v median +0:54
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Block 07 9:24Running 7 6:05v median +0:34
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Block 08 11:16Running 8 6:39v median +1:05
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.