The race, in three figures
The race, in words
1:29:47 at Perth 2024 put Dion Corfield & Nadia Fares 141st of 190 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:39v median +0:26
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Block 02 8:19Running 2 6:00v median +0:47
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Block 03 9:48Running 3 6:13v median +0:47
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Block 04 10:04Running 4 6:22v median +0:55
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Block 05 10:44Running 5 6:24v median +0:54
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Block 06 8:19Running 6 6:34v median +1:03
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Block 07 11:24Running 7 6:38v median +1:07
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Block 08 11:38Running 8 6:37v median +1:03
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.