The race, in three figures
The race, in words
1:32:11 at Perth 2024 put Elaine Conway & Christian Hauber 151st of 190 mixed teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 5% on the runs. The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:34v median +0:21
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Block 02 9:00Running 2 7:05v median +1:52
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Block 03 10:11Running 3 7:17v median +1:51
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Block 04 11:49Running 4 7:31v median +2:04
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Block 05 12:07Running 5 7:52v median +2:22
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Block 06 9:21Running 6 7:48v median +2:17
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Block 07 11:15Running 7 8:16v median +2:45
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Block 08 9:19Running 8 5:38v median +0:04
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.