The race, in three figures
The race, in words
1:32:28 at Perth 2024 put Maddison L'Estrange & Ryland Healey 152nd of 190 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:34v median +0:21
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Block 02 7:59Running 2 5:28v median +0:15
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Block 03 10:13Running 3 5:57v median +0:31
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Block 04 9:45Running 4 6:13v median +0:46
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Block 05 11:18Running 5 6:15v median +0:45
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Block 06 8:19Running 6 6:36v median +1:05
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Block 07 11:52Running 7 6:47v median +1:16
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Block 08 11:35Running 8 6:56v median +1:22
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.