The race, in three figures
The race, in words
1:40:05 at Perth 2024 put Glenn Tippett & Nicola Rivers 170th of 190 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:50. Paced to finish: the second half went 2:13 better against the middle of the field than the first. The roxzone cost time: 12:05, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:05v median +0:52
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Block 02 8:26Running 2 6:10v median +0:57
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Block 03 10:20Running 3 6:23v median +0:57
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Block 04 13:10Running 4 6:44v median +1:17
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Block 05 11:15Running 5 6:20v median +0:50
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Block 06 8:32Running 6 6:26v median +0:55
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Block 07 12:32Running 7 6:32v median +1:01
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Block 08 12:08Running 8 6:51v median +1:17
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.