The race, in three figures
The race, in words
Elliot Fagan won the 25–29 age group at Brisbane 2024 in 1:00:54, first of 79.
The burpee broad jumps were the standout, 2:39 quicker than the median and 7th of 595. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:42v median −0:46
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Block 02 5:52Running 2 3:46v median −1:11
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Block 03 7:42Running 3 4:00v median −1:21
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Block 04 7:00Running 4 3:57v median −1:30
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Block 05 8:25Running 5 3:59v median −1:42
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Block 06 5:44Running 6 4:03v median −1:49
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Block 07 7:14Running 7 4:03v median −1:43
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Block 08 8:34Running 8 4:24v median −1:54
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.