The race, in three figures
The race, in words
Kyle Svikulis finished in the top 10% of the field at Brisbane 2024, in 1:08:44 for 32nd of 595 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:48v median −0:40
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Block 02 6:16Running 2 3:52v median −1:05
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Block 03 8:10Running 3 4:27v median −0:54
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Block 04 8:53Running 4 4:26v median −1:01
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Block 05 8:46Running 5 4:33v median −1:08
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Block 06 6:36Running 6 4:38v median −1:14
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Block 07 8:48Running 7 4:26v median −1:20
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Block 08 10:15Running 8 4:40v median −1:38
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.