The race, in three figures
The race, in words
Matthew Rixson finished in the top 10% of the field at Brisbane 2024, in 1:09:45 for 37th of 595 men in the Open division.
The sandbag lunges were the standout, 2:39 quicker than the median and 2nd of 595. Stronger after halfway: 4:01 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 86% of the field.
The field ran 1:52 slower at Brisbane 2024 than at Sydney 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:12v median −0:16
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Block 02 6:41Running 2 4:20v median −0:37
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Block 03 8:45Running 3 4:36v median −0:45
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Block 04 8:31Running 4 4:37v median −0:50
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Block 05 8:54Running 5 4:35v median −1:06
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Block 06 6:59Running 6 4:53v median −0:59
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Block 07 7:59Running 7 4:53v median −0:53
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Block 08 9:39Running 8 5:05v median −1:13
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.