The race, in three figures
The race, in words
A top 10% finish for Philip Tetlow at Brisbane 2024: 1:10:29, 40th of 595 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 95% of the field.
Athletes who raced both Brisbane 2024 and Melbourne 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:56v median −0:32
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Block 02 7:11Running 2 4:15v median −0:42
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Block 03 8:22Running 3 4:32v median −0:49
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Block 04 8:55Running 4 4:20v median −1:07
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Block 05 8:51Running 5 4:26v median −1:15
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Block 06 6:44Running 6 4:36v median −1:16
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Block 07 8:52Running 7 4:47v median −0:59
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Block 08 10:02Running 8 4:44v median −1:34
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.