The race, in three figures
The race, in words
55:40 won the Pro division at Brisbane 2024 for James Kelly, first of 130 men.
The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 3:16, ahead of 99% of the field.
The field ran 2:03 faster at Brisbane 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:23v median −0:38
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Block 02 5:33Running 2 3:22v median −0:59
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Block 03 7:09Running 3 3:36v median −1:08
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Block 04 6:13Running 4 3:33v median −1:16
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Block 05 7:36Running 5 3:40v median −1:15
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Block 06 5:15Running 6 3:41v median −1:33
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Block 07 6:56Running 7 3:37v median −1:29
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Block 08 7:40Running 8 3:49v median −1:34
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.