The race, in three figures
The race, in words
In the Pro division at Brisbane 2024, Ben Artup crossed the line in 1:09:40: 34th of 130 men, faster than 74% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the wall balls: 1:53 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:27v median −0:34
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Block 02 6:26Running 2 3:43v median −0:38
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Block 03 10:02Running 3 3:54v median −0:50
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Block 04 8:37Running 4 3:50v median −0:59
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Block 05 8:12Running 5 3:51v median −1:04
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Block 06 6:38Running 6 4:04v median −1:10
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Block 07 9:51Running 7 4:02v median −1:04
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Block 08 8:57Running 8 4:18v median −1:05
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.