The race, in three figures
The race, in words
1:12:03 at Brisbane 2024 put Kael Smith 41st of 130 men in the Pro division, ahead of 69% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:36 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:48v median −0:13
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Block 02 7:17Running 2 4:15v median −0:06
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Block 03 9:57Running 3 4:54v median +0:10
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Block 04 7:39Running 4 4:52v median +0:03
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Block 05 9:05Running 5 4:54v median −0:01
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Block 06 6:44Running 6 4:45v median −0:29
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Block 07 9:15Running 7 5:11v median +0:05
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Block 08 10:40Running 8 5:20v median −0:03
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.