The race, in three figures
The race, in words
In the Doubles Pro division at Brisbane 2024, Matt Ruthenberg & Anthony Stebhens crossed the line in 1:04:15: 19th of 67 men's teams, faster than 72% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 64% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 3:13v median +0:05
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Block 02 5:59Running 2 4:27v median −0:14
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Block 03 8:13Running 3 4:46v median −0:20
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Block 04 7:06Running 4 4:51v median −0:18
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Block 05 8:30Running 5 4:53v median −0:22
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Block 06 6:30Running 6 5:02v median −0:18
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Block 07 7:45Running 7 4:56v median −0:19
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Block 08 8:59Running 8 5:07v median −0:33
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men's teams who finished.