The race, in three figures
The race, in words
A top 10% finish for Nicholas Waldie at Brisbane 2024: 1:11:41, 54th of 595 men in the Open division.
The wall balls were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 4:32, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:11v median −0:17
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Block 02 6:29Running 2 4:19v median −0:38
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Block 03 8:54Running 3 4:40v median −0:41
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Block 04 9:00Running 4 4:48v median −0:39
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Block 05 9:03Running 5 4:50v median −0:51
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Block 06 6:52Running 6 5:00v median −0:52
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Block 07 9:28Running 7 4:55v median −0:51
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Block 08 10:08Running 8 5:18v median −1:00
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.