The race, in three figures
The race, in words
Ed Mcdonnell finished 79th of 595 men in the Open division at Brisbane 2024, in 1:13:43, faster than 87% of the field.
The sandbag lunges were the standout, 2:01 quicker than the median and 21st of 595. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Ed Mcdonnell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:40v median +0:12
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Block 02 6:35Running 2 4:36v median −0:21
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Block 03 8:14Running 3 5:00v median −0:21
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Block 04 9:49Running 4 5:05v median −0:22
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Block 05 9:24Running 5 5:03v median −0:38
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Block 06 7:52Running 6 5:12v median −0:40
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Block 07 8:36Running 7 4:52v median −0:54
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Block 08 9:49Running 8 5:16v median −1:02
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.