The race, in three figures
The race, in words
Joshua Russo finished 89th of 595 men in the Open division at Brisbane 2024, in 1:14:49, faster than 85% of the field.
The wall balls were the standout, 1:02 quicker than the median and 139th of 595. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:56v median −0:32
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Block 02 6:53Running 2 4:22v median −0:35
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Block 03 9:08Running 3 4:43v median −0:38
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Block 04 10:48Running 4 4:49v median −0:38
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Block 05 9:26Running 5 4:56v median −0:45
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Block 06 6:35Running 6 5:01v median −0:51
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Block 07 9:49Running 7 4:57v median −0:49
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Block 08 10:39Running 8 5:10v median −1:08
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.