The race, in three figures
The race, in words
1:15:07 at Brisbane 2024 put Daniel Dingley 94th of 595 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:10v median −0:18
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Block 02 6:32Running 2 4:35v median −0:22
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Block 03 9:39Running 3 5:11v median −0:10
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Block 04 9:41Running 4 5:04v median −0:23
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Block 05 9:44Running 5 5:13v median −0:28
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Block 06 7:24Running 6 5:12v median −0:40
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Block 07 9:41Running 7 5:01v median −0:45
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Block 08 10:12Running 8 5:31v median −0:47
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.