The race, in three figures
The race, in words
1:18:08 at Brisbane 2024 put Ryan Isaac 59th of 130 men in the Pro division, ahead of 55% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 32% on the stations. On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:10v median +0:09
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Block 02 7:50Running 2 4:13v median −0:08
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Block 03 10:27Running 3 4:15v median −0:29
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Block 04 8:56Running 4 4:21v median −0:28
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Block 05 9:20Running 5 4:27v median −0:28
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Block 06 6:46Running 6 4:37v median −0:37
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Block 07 10:38Running 7 4:40v median −0:26
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Block 08 11:43Running 8 4:57v median −0:26
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.