The race, in three figures
The race, in words
1:06:46 at Brisbane 2024 put James Brady & Blake Midson & Teariki Wirihana & Tiwana Aranui 10th of 35 men's teams in the Relay division, ahead of 71% of the field.
The sandbag lunges were the standout, 1:49 quicker than the median and 4th of 35. The sled push cost the most time: 0:54 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:06v median +0:08
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Block 02 7:17Running 2 4:16v median −0:10
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Block 03 7:46Running 3 4:28v median +0:07
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Block 04 7:02Running 4 3:45v median −0:32
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Block 05 7:58Running 5 4:00v median −0:30
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Block 06 6:58Running 6 4:47v median −0:09
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Block 07 7:51Running 7 4:45v median −0:14
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Block 08 8:59Running 8 4:36v median −0:09
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 35
A pace, not a person: at every mat, the middle of the 35 men's teams who finished.