The race, in three figures
The race, in words
In the Relay division at Brisbane 2024, Dan Wastney & NATHAN NOVACEK & Daniel Vega & Lawson Burke crossed the line in 1:11:26: 14th of 35 men's teams, faster than 60% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 14th of 35. If there was time left out there, it was on the wall balls, 0:47 behind the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:08v median +0:10
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Block 02 5:39Running 2 3:59v median −0:27
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Block 03 8:20Running 3 4:46v median +0:25
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Block 04 7:46Running 4 4:04v median −0:13
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Block 05 9:21Running 5 4:56v median +0:26
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Block 06 6:28Running 6 4:23v median −0:33
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Block 07 9:14Running 7 4:57v median −0:02
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Block 08 11:48Running 8 6:12v median +1:27
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 35
A pace, not a person: at every mat, the middle of the 35 men's teams who finished.