The race, in three figures
The race, in words
1:17:51 at Brisbane 2024 put James Russell & Lloyd Mansfield & Ashley Simpson & Callum Mckenzie 22nd of 35 men's teams in the Relay division.
Nowhere gained more than the wall balls: 0:39 on the median. The sandbag lunges cost the most time: 1:36 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:57v median −0:01
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Block 02 8:11Running 2 5:26v median +1:00
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Block 03 7:43Running 3 4:21v median +0:00
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Block 04 10:16Running 4 5:05v median +0:48
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Block 05 7:58Running 5 3:56v median −0:34
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Block 06 7:43Running 6 5:39v median +0:43
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Block 07 12:31Running 7 6:00v median +1:01
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Block 08 9:04Running 8 4:54v median +0:09
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 35
A pace, not a person: at every mat, the middle of the 35 men's teams who finished.