The race, in three figures
The race, in words
Simon Thompson & Luke Mckenzie finished in the top 10% of the field at Brisbane 2024, in 55:00 for 2nd of 347 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 22nd of 347. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:05Running 1 2:33v median −1:04
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Block 02 4:49Running 2 3:40v median −1:26
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Block 03 7:09Running 3 3:51v median −1:36
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Block 04 6:25Running 4 3:49v median −1:46
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Block 05 7:42Running 5 3:52v median −1:54
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Block 06 5:06Running 6 3:53v median −2:03
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Block 07 6:33Running 7 3:50v median −1:59
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Block 08 7:28Running 8 3:52v median −2:12
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 341
A pace, not a person: at every mat, the middle of the 341 men's teams who finished.