The race, in three figures
The race, in words
Steve Duke & Michael Duke finished in the top 10% of the field at Brisbane 2024, in 1:00:08 for 12th of 347 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Time in the roxzone, 4:15, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 3:00v median −0:37
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Block 02 5:12Running 2 4:10v median −0:56
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Block 03 6:54Running 3 4:17v median −1:10
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Block 04 6:58Running 4 4:14v median −1:21
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Block 05 8:41Running 5 4:19v median −1:27
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Block 06 5:55Running 6 4:25v median −1:31
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Block 07 7:04Running 7 4:14v median −1:35
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Block 08 8:39Running 8 4:09v median −1:55
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 341
A pace, not a person: at every mat, the middle of the 341 men's teams who finished.