The race, in three figures
The race, in words
1:17:12 at Brisbane 2024 put Dom Wells 122nd of 595 men in the Open division, ahead of 80% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 58% on the runs. The burpee broad jumps were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:32v median +0:04
-
Block 02 7:16Running 2 5:07v median +0:10
-
Block 03 9:33Running 3 5:21v median +0:00
-
Block 04 8:47Running 4 5:24v median −0:03
-
Block 05 9:48Running 5 5:31v median −0:10
-
Block 06 7:33Running 6 5:37v median −0:15
-
Block 07 10:11Running 7 5:46v median +0:00
-
Block 08 10:00Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.