The race, in three figures
The race, in words
1:17:45 at Brisbane 2024 put James Toole 131st of 595 men in the Open division, ahead of 78% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 59% on the runs. The sled pull was where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:38v median +0:10
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Block 02 7:20Running 2 5:04v median +0:07
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Block 03 8:38Running 3 5:18v median −0:03
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Block 04 9:36Running 4 5:23v median −0:04
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Block 05 9:39Running 5 5:10v median −0:31
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Block 06 7:59Running 6 5:43v median −0:09
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Block 07 10:00Running 7 5:29v median −0:17
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Block 08 11:10Running 8 6:06v median −0:12
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.