The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Vin Cahill crossed the line in 1:19:13: 154th of 595 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 88th of 595. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:33v median +0:05
-
Block 02 7:25Running 2 4:42v median −0:15
-
Block 03 9:29Running 3 4:55v median −0:26
-
Block 04 9:23Running 4 4:59v median −0:28
-
Block 05 9:44Running 5 5:12v median −0:29
-
Block 06 7:35Running 6 5:36v median −0:16
-
Block 07 9:48Running 7 5:24v median −0:22
-
Block 08 11:20Running 8 5:28v median −0:50
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.