The race, in three figures
The race, in words
Brian Kirkup finished 165th of 595 men in the Open division at Brisbane 2024, in 1:19:56, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:17v median −0:11
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Block 02 7:00Running 2 4:44v median −0:13
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Block 03 9:35Running 3 5:11v median −0:10
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Block 04 10:47Running 4 5:10v median −0:17
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Block 05 9:38Running 5 5:09v median −0:32
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Block 06 7:36Running 6 5:13v median −0:39
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Block 07 10:05Running 7 5:19v median −0:27
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Block 08 11:20Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.