The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Konstantin Blank crossed the line in 1:19:58: 166th of 595 men, faster than 72% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 54% on the stations. On the sled pull the field had the edge, by 1:36. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:54v median −0:34
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Block 02 7:29Running 2 4:05v median −0:52
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Block 03 11:16Running 3 4:42v median −0:39
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Block 04 9:14Running 4 4:53v median −0:34
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Block 05 10:22Running 5 5:04v median −0:37
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Block 06 7:02Running 6 5:14v median −0:38
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Block 07 10:03Running 7 5:03v median −0:43
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Block 08 11:23Running 8 5:19v median −0:59
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.